Tag: Healthy livingPage 1 of 2

Fresh fig bread

I can see that last time I posted on this site was in October. Now we are almost in October again, just one year later. I really need…

Mama magazine

Look at my two precious babies in Mama magazine, who made a lovely feature on Healthy living and Pure Goodness.

Menopause Matters

How funny and great is this! Pure Goodness is now featured in the Menopause Matters magazine. Although I’m just 36 and not having my menopause yet, it’s still important to prepare…

Detox food diary

Day #6! Yesterday I was out all day which means I didn’t cook myself. I only got to take a picture of my lunch but dinner looked more…

Detox food diary

Five days of detoxing and I already lost 1 1/2 kilo! Breakfast: 1 big glass of water with 2 tbsp apple cider vinegar 1 grapefruit peeled and cut…

Women’s Running magazine

This month Pure Goodness is featured in the Women’s Running magazine.

Pure Goodness

My lifestyle and recipe book called Pure Goodness is now available! You can buy it online Etsy and Amazon

Get in shape for summer with a little help

These days it’s all about getting ready for that bikini. Here is another great tip that can help you loose some unwanted weight and help boots your body…

How to kickstart weight loss and much more…

This amazing superfood have so many health benefits that will do wonders for your body. You would be silly not too include it in your daily cooking. It…

Pure Goodness @ Passion, San Jose

Passion café by Lana has opened a new “must visit” in San Jose, Ibiza.  Again Lana has crated a beautiful home of health and happiness for the island….

Now available in the Maldives

I am very proud to announce that Pure Goodness is now available at the Four Seasons luxury resort Maldives, Landaa Giraavaru. This resort was nominated as being the…

Pure Goodness in Angels and Urchins

Happy to be featured in a&u magazine. You can see below what they had to say about my book! Feeling good It’s never too early to get ready…

Candida food list

As many of you know, I once suffered badly from candida overgrowth. The only way to get rid of this beast is by starving it and that means…

Mexican chicken salad

This is such a treat for the whole family. Delicious, healthy and fun way to eat chicken. 2 big skinless, boneless free range chicken breasts 2 large ripe…

Zucchini pasta

Zucchini pasta with lemon and spinach pesto. For topping I sprinkled with toasted almond meal, sesame seeds and fresh parsley. Serve it on it’s own or as an…

Recipe by Tanja Ting on MYBABA

My delicious crispy fish fingers is featured on MYBABA blog.  A wonderful blog for mamas and papas to know! To get the recipe click here!  

Kensington mums

The award winning blog, Kensington Mums did a lovely feature on my coconut chicken which you can also find in my book Pure Goodness. This is what they…

Essential Ibiza

Essential Ibiza have made a lovely feature on my book Pure Goodness and how it all started. This is what they wrote: Words: Olivia Ebeling As a jet-setting…

Veggie loaf

Today I made a delicious veggie loaf for lunch. I served it with avocado and salad. 1 cup millet 1 leek chopped 1 zucchini roughly chopped 4 cups…

Gluten free oatmeal porridge

A power porridge 💪 to start the day! Gluten free oats with 1 tbsp coconut oil, 1 tsp bee pollen, 1 tsp hemp powder, 1 tbsp raw cacao nips…

Green tea

We all know that green tea is great for waking up in the morning. But did you also know that green tea is like a super food and…

Interview with Cover magazine

Talking about beauty products in Cover magazine

Interview with Eurowoman magazine

Talking about lifestyle and summer in Eurowoman magazine.

Interview with Passion magazine

  Talking about health, diets and my new book in Passion magazine.

Pizza with cauliflower crust

This will make one big delicious pizza Crust 3 cups of cauliflower (only the florets) 1/2 cup of almond flour 1 tsp of dried thyme 1 tsp of…

Body scrub

This is really the best scrub ever,  your skin is gonna thank you for this. 1 cup of fine sea salt 1/2 of small grain himalayan salt 3/4…

Falafels

These delicious falafels are made from millet seeds and not chickpeas meaning they are low in carbohydrates. 25 falafels 1 cup of millet 1 cup of fresh parsley…

Rustic breakfast muffin

1 cup of sesame seeds 1 cup of sunflower seeds 1 cup of pumpkin seeds 1 cup of dried cranberries 1 cup of white almonds 1 cup of…

Turmeric latte

This late is such a delicious immune system booster. 1/2 a cup of coconut milk 1 tbsp fresh ground ginger 1 tsp cinnamon 1/2 tsp turmeric a twist…

Estragon herb

Fresh Estragon also known as Tarragon is a fine herb I often use with spinach or chicken dishes.