Tag: Healthy livingPage 2 of 2

Lamb meatballs

This will make you a big portion of lamb meatballs, enough for 5-6 people. They can be saved in the fridge for sandwiches the next day or you…

Crispy crisp-bread

Rise and shine with delicious crisp-bread 1/4 cup chia seeds 1/2 cup water 1/4 cup flaxseeds 1/4 cup sesame seeds 1/4 cup sunflower seeds 1/4 cup pumpkin seeds…

Todays lunch

Minestrone is still one of my favorite vegetable soups 4 people. 1 red pepper 1 red onion 3 garlic gloves 1/2 zucchini if it’s big or 1 small 1…

Yummy spicy tea

This tea is such a delight and a great replacement to coffee. 1 1/2 litre of water 1 cinnamon stick 10 cloves 15 cardamon seeds 1 small chili Juice…

Choco-coco bites

These choco-coco bites are my new addiction 2 cups of shredded coconut 2 tbsp unsweetened cacao powder 4 tbsp coconut oil 1 tsp stevia, you can add more…

Zucchini pasta

Zucchini pasta for two 1 Large zucchini for the pasta Fresh basil topping 2 cups of fresh basil finely chopped 1 garlic clove crushed 3 tsp olive oil…

Good morning

A perfect way to start the day Natural unsweetened yogurt with homemade muesli. If you are in the first month of your candida diet then I will regiment…

Summer is in the air…

Herb salad 1 cup of black quinoa 1 red pepper 1 small zucchini 1/2 a fennel 1 cup of big leave parsley 1/2 a cup of corianders 1/2…

Delicious summer soup

2 leeks finely chopped 1 small zucchini cut in small pieces 1 celery stick cut into small pieces 3 garlic gloves chopped 4 cups of chicken stock 1…

Cucumber & chili salad

This cucumber chili salad is great with fish or even other salads. 1 cucumber Juice & zest from 1/2 a lemon 1 small red chili chopped 1 tbsp…

Goodbye spring hello summer

Monkfish patties

Serves 4 people 800 gram of boneless monkfish 2 garlic cloves crushed 1 small chilli chopped 1 handful of fresh corianders chopped zest from 1/2 a lime juice…

Chocolate-orange cake

A lot of my friends has been asking me for this recipe so here it is…The best sugar and gluten-free orange chocolate cake ever. When my kids and husband…

Cauliflower patties

Cauliflower patties with quinoa salad Serves 4 2 cups of cauliflower finely chopped 1 cup cooked quinoa 4 spring onion, use the white and green finely chopped 2…

New recipes in healthy living

From now on I will be sharing my recipes in here as well as on the candida-free page.

Fresh peppermint tea

Rise and shine with fresh peppermint tea, simply add a few leaves to your hot water and within a few minutes you have the most refreshing tea.

Candida-free

I have started a group on Facebook called Candida-free The group is about supporting each other in the battle of Candida albicans overgrowth.  You can share and find recipes…

Rosemary crackers

Rosemary crackers 1 1/4 cups almond flour ½ tsp sea salt 2 tbsp fresh rosemary, finely chopped 1 tablespoon olive oil 1 egg Mix all ingredients In a…

Zucchini bread

Gluten & wheat free zucchini bread 1/2 cup coconut flour 1/2 cup flax seed flour 1/2 buckwheat flour 1/2 sesame flour 1 cup of graded zucchini 3 eggs…

Lemon basil cookies

Delicious crunchy lemon basil cookies based on a candida diet , so they don’t contain sugar and gluten. 14 cookies 2 cups of almond flour ¼ tsp sea salt…

I am back…

So after not being active and updating for about two month, I am back. Back with new pieces of jewelry but also more active on the candida diet…

Coconut lemon bites

For the coconut lovers… Not only does coconut taste great it also have antifungal that helps kill the Candida yeast cells and it contains 3 different fatty acids…

Paleo bread

  Delicious breakfast or an healthy snack, either way this paleo bread is fantastic on it’s own or like here with fresh figs. 1 cup of almonds 1…

Candida

Today I would like to share something very personal with you guys. I also hope I can help other people by sharing? I have been suffering for many…